Lions Mane is part of the mycilium or mushroom family. Research has found that lion’s mane may protect against dementia, reduce mild symptoms of anxiety and depression and help repair nerve damage. It also has strong anti-inflammatory, antioxidant and immune-boosting

Cacao is to most known as the main ingredient in chocolate. Over the years it has been found that raw cacao has many benefits and is a super food that can help with many ways. Some interesting facts about cacao.

• Cacao contains more calcium than dairy milk.
• It is also high in iron, magnesium and antioxidants.
• Studies have also shown that taking cacao can help with help with issues such as depression, stress, blood pressure.

Reishi is another fungi found  mushroom can enhance immune function through its effects on white blood cells, which help fight infection and cancer. This may occur primarily in those who are ill, as mixed results have been seen in those who are healthy. Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushroom for health conditions such as: High blood pressure

Niacin, or Vitamin B3, is the best agent known to raise blood levels of HDL, which helps remove cholesterol deposits from the artery walls. 

Chamomile contains chemicals called flavonoids. These flavonoids are a type of nutrient present in many plants, and they play a significant role in chamomile’s medicinal effects. Chamomile contains calming properties and is known to help with sleep and relaxation.

Ashwagandha is an ancient medicinal herb known to reduce blood sugar levels and lower cholesterol levels.It’s classified as an adaptogen, meaning that it can help your body manage stress, anxiety and symptoms of depression. It can also help boost testosterone and help increase fertility in men.

MCT or Medium-chain triglycerides are derived from coconuts. They are an excellent, clean source of ketogenic energy when they include the proper combination of MCTs. The highest-quality MCT supplements primarily or exclusively contain caprylic acid (C8), capric acid (C10).